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7 Benefits of Flossing Your Teeth Every Day

7 Benefits of Flossing Your Teeth Every Day

Taking care of your oral health is vital for overall health and well-being. Brushing your teeth twice a day is good, but flossing, rinsing with mouthwash, and regular dental checkups all combine to create a healthy oral hygiene routine. So, why is flossing so important? Here are 7 benefits of flossing your teeth every day:

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10 Everyday Habits That Damage Your Teeth

10 Everyday Habits That Damage Your Teeth

It’s common knowledge that sugary or acidic foods and drinks are damaging to your teeth. But, there are also some everyday foods you may consume without realizing they could harm your pearly whites. Twenty-five percent of U.S. adults over age 65 have lost all their teeth – here’s foods you should be aware of that can be damaging to protect your own!

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Everything You Need to Know About Sleep Apnea

Everything You Need to Know About Sleep Apnea

Sleep apnea is a condition where a person’s breathing can repeatedly start and stop while they are sleeping. Sleep apnea can cause a number of potentially fatal medical issues. It can also cause teeth grinding, which can result in painful and sometimes permanent damage to the teeth and jaw.

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The Importance of Invisalign and Long-Term Positive Effects of Aligned Teeth

The Importance of Invisalign and Long-Term Positive Effects of Aligned Teeth

Invisalign is a series of clear, custom-made aligners designed to gradually shift your teeth into the desired position. The process is comfortable, virtually invisible, and has many benefits compared to traditional braces. In addition to providing a more aesthetically pleasing smile, the long-term positive effects of properly aligned teeth can have far-reaching implications for overall health and well-being.

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Is Sleep Apnea Ruining Your Life?

Is Sleep Apnea Ruining Your Life?

The causes of Sleep Apnea are varied but often involve an obstruction in the airway or irregularities in the brain signals controlling breathing. It can be caused by physical defects such as enlarged tonsils or a deviated septum, being overweight or obese, age-related changes in the throat muscles, alcohol consumption before bedtime, smoking cigarettes, and even genetics.

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Treating Sleep Apnea Without Surgery

Treating Sleep Apnea Without Surgery

Sleep Apnea is a condition in which the airways become blocked during sleep, and breathing stops temporarily, causing loud snoring and interrupted sleep. Sleep Apnea can lead to serious health risks, including high blood pressure, stroke, heart attack, and even death. Sleep Apnea can profoundly affect the quality of life, including fatigue and poor sleep leading to daytime drowsiness and lower productivity. There are many treatments for Sleep Apnea that may help improve Sleep Apnea symptoms without resorting to surgery. 

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