Sports Safety for Your Kids Teeth

Jul 6, 2023 | Family Dentistry, Pediatric Dentistry

Engaging in sports activities offers numerous benefits for children, including physical fitness, teamwork, and character development. However, it’s important to prioritize safety, including protecting their teeth during sports participation. Dental injuries can be painful, costly, and have long-term consequences. In this blog, we will explore essential tips to ensure sports safety for your kids’ teeth, allowing them to enjoy their favorite activities while safeguarding their winning smiles!

How to Protect Your Child’s Teeth During Sports

1. Wear a Custom-Fitted Mouthguard

A properly fitted mouthguard is an indispensable piece of sports equipment for children. It acts as a cushion, absorbing the impact of blows to the face and minimizing the risk of dental injuries. Opt for a custom-fitted mouthguard, as it provides superior protection and a comfortable fit, reducing the chances of your child removing it during play. Consult with a dentist experienced in sports dentistry to ensure your child’s mouthguard fits securely and provides maximum protection. 

2. Select Appropriate Protective Gear

Certain sports require additional protective gear to safeguard the face and mouth. Depending on the activity, consider using face shields, helmets, or headgear that provide additional protection against impacts and collisions. Speak with your child’s coach or consult a dental professional to determine the most suitable protective gear for the specific sport your child is involved in.

3. Promptly Address Dental Injuries

Despite taking preventive measures, accidents can still happen! If your child experiences a dental injury during sports, it’s crucial to seek immediate dental care. Contact your dentist or visit an emergency dental clinic as soon as possible to assess the extent of the injury and receive appropriate treatment. Quick action can often make a significant difference in the outcome and potential long-term effects.

4. Sugary Drinks Shouldn’t Make the Cut!

Not only do sugary drinks not quench your thirst, but they encourage bacteria growth. Sugar promotes the production of acid which can wear down your enamel and increase your chances of getting cavities. Water is the best hydrator but, if you want something flavored, go for a low-sugar sports drink.

5. Maintain Good Dental Hygiene at Home

Regular dental hygiene practices play a vital role in keeping your child’s teeth and gums healthy, strong, and less susceptible to injury. Encourage your child to brush their teeth twice a day with fluoride toothpaste, floss daily, and attend regular dental check-ups. A strong foundation of oral health can help minimize the impact of any potential dental trauma!

Types of Dental Injuries

Sports activities can sometimes lead to dental injuries. Here are some common dental injuries that can occur during sports:

●  Fractured or Broken Teeth: Direct impact to the face or mouth can cause teeth to chip, crack, or break. This can result in tooth sensitivity, pain, and difficulty biting or chewing.

●  Avulsed Tooth (Knocked-Out Tooth): A forceful blow to the face or mouth can knock a tooth out of its socket. It’s important to seek immediate dental care as there is a chance of saving the tooth if proper steps are taken promptly.

●  Dental Luxation (Tooth Displacement): Sports injuries can cause a tooth to be pushed out of its normal position, either partially or completely. This can result in misalignment, pain, and difficulty with biting and speaking.

●  Soft Tissue Injuries: Sports-related accidents can cause cuts, lacerations, or bruises to the lips, gums, tongue, or cheeks. These injuries may require medical attention to control bleeding and prevent infection.

●  Jaw Fractures: High-impact collisions or blows to the face can lead to jaw fractures or dislocations. Symptoms may include pain, difficulty opening or closing the mouth, and misalignment of the jaw.

●  Temporomandibular Joint (TMJ) Injuries: TMJ injuries can occur from repetitive trauma or sudden impact to the jaw joint. Symptoms may include jaw pain, clicking or popping sounds, difficulty chewing, and limited jaw movement.

Prevention is key in reducing the risk of dental injuries during sports. Wearing a properly fitted mouthguard, using appropriate protective gear, and practicing good sportsmanship can significantly reduce the likelihood of these injuries. Additionally, maintaining good dental hygiene and attending regular dental check-ups can help identify any underlying issues and ensure overall oral health!

Have a Dental Injury?

If you or your child has a dental injury, it is advisable to seek immediate dental care. Your dentist will be able to assess the injury and provide the necessary treatment or refer you to a specialist if needed. For injuries in Wilmington, NC, contact Salling and Tate Dentistry, for prompt and appropriate dental care! Call 910-256-9040 or visit our website to book your appointment today.